Energy in Motion

Energy in Motion - a sacred space for shaking off stagnant energy, releasing limiting beliefs, and fully embracing your magical, authentic self.

Accompanied by a carefully curated playlist, there will be guided movements alongside ample time to explore and express yourself freely in whatever way your heart desires. As we surrender to the rhythm of the music, we’ll rediscover a sense of liberation and empowerment through shared abandon.

We’ll close our time together with a sound bath, further releasing any remaining tensions and allowing ourselves to fall into a deeply relaxed state.

Our bodies hold so much. This practice invites us to bring it all to the surface, meet it with compassion, and let it flow. I hope you can join us for this potent evening just in time for the shifting of seasons as we enter Spring, a time for renewal and new beginnings.