UPCOMING EVENTS
December 17th from 6:00-7:15 pm
Join Cassiopeia Skyfish and Heather Zeeb for a Candle Lit Sound Healing and Yin Yoga journey. This collaboration will weave the power of sound and Yin into one.
Cassiopeia is an intuitive Sound Healing Practitioner living in the Coastal Redwood Forest of California. She is passionate about sharing the incredible medicine of Sound with all the healing it brings. This is her vision and her life path!
We look forward to sharing this beautiful creation with you as we come together in community in the sacred energy of Renew.
EN·MOTION - Family Edition
Bring the kiddos this month, we could all use a little extra movement this time of year.
Kids under 12 are free :)
En°Motion - a sacred space for shaking off stagnant energy, releasing limiting beliefs, and fully embracing your magical authentic self.
Accompanied by a carefully curated playlist there will be guided movements alongside ample time to freely explore and express in whatever way your heart desires. As we surrender to the rhythm of the music we’ll rediscover a sense of liberation and empowerment through shared abandon.
We’ll close our time together with a sound bath, further releasing any remaining tensions and dropping into a deeply relaxed state.
Our bodies hold so much, this practice invites us to bring it all to the surface, meet it with compassion, and let it flow. I hope you can join us for this potent evening.
Bring water, mat/blanket, and SOCKS :)
December 21st
5:00-6:15 pm
DEC. 20TH AT 7:00 PM
We are entering a time of nestling into the stillness and silence of Creation. Besides calling each pose, David McGuire will guide you through a Vinyasa practice in silence. There will be no music and plenty of space to turn your attention inward. This practice will be a time of reflection and acknowledgment of the light within.
The glow of a single candle will light the studio space, and you will enter and exit the studio in silence.
We hope you can join us for this potent and powerful offering.
Space is limited for this class, so please book ahead.
Jan. 1st
10:00-12:00 pm
New Year’s Day Bhakti workshop!
Join Shane Davis and friends for a beautiful workshop filled with yoga asana, chanting, and community.
Space is limited for this class, so please book ahead.
Jan. TBD
6:30-7:45 PM
Join Nicole Pryke and Heather Zeeb for a nourishing and rejuvenating retreat back into yourself. This Yin practice will be infused with Reiki and Massage. This will be a potent practice to recharge, heal and come back into balance.
We hope you can join us!
COOKBOOK CLUB
What: A group of people, getting together to discuss and eat select recipes from one cookbook each month. Something beautiful happens when we gather together in good food and good company. When: January 24th at 7:00 pm
Where: Renew Yoga
Sign up below.
Sunday, Jan. 19th
7:00 pm
Manose, Grammy nominated multi instrumentalist vocalist & composer, has been touring for more than two decades. Spreading the power of healing music, he has won millions of hearts all over the world. His offering of 111 days of free daily meditations on his social media became a lifeline for many during the COVID pandemic.
January 28th from 6:00-7:15 pm
Join Cassiopeia Skyfish and Heather Zeeb for a Candle Lit Sound Healing and Yin Yoga journey. This collaboration will weave the power of sound and Yin into one.
Cassiopeia is an intuitive Sound Healing Practitioner living in the Coastal Redwood Forest of California. She is passionate about sharing the incredible medicine of Sound with all the healing it brings. This is her vision and her life path!
We look forward to sharing this beautiful creation with you as we come together in community in the sacred energy of Renew.