Schedule Changes

NEW CLASS

Tuesdays at noon

KYLA BETTS RYT200, TEACHER

VINYASA FLOW

12 noon to 1pm
All levels vinyasa flow with KYLA BETTS

NEW CLASS

Thursdays at noon

KATHLEEN CALLAHAN RYT200, TEACHER

VINYASA FLOW

12 noon to 1pm
All levels vinyasa flow with KATHLEEN CALLAHAN

SCHEDULE CHANGES

July
schedule changes

Sunday July 9th

No 4PM or 6PM classes due to the Yoga Festival!

NEW CLASS

Tuesdays at noon

KYLA BETTS RYT200, TEACHER

VINYASA FLOW

12 noon to 1pm
All levels vinyasa flow with KYLA BETTS

NEW CLASS

Thursdays at noon

KATHLEEN CALLAHAN RYT200, TEACHER

VINYASA FLOW

12 noon to 1pm
All levels vinyasa flow with KATHLEEN CALLAHAN

COMING SOON

Thursdays 4:30-5:30

BOB CONOVER RYT500, TEACHER

HEATED VINYASA FLOW

“I strive to hold a space for staying present and increasing calmness, often in rather “inconvenient” positions, because life is full of rather inconvenient positions.”

Upcoming Events

Saturday June 24th, 2017

A CEREMONIAL MOVEMENT JAM!!

Led by Leadership Coach and Dance Educator Ashley Burnett

DATE: Saturday, June 24 | 7pm – 9pm
VENUE: Renew Yoga.
COST: $35
BOOKINGS: Call 707-762-7760

Click here for more info.

“With nectar in your mind instead of thinking, you have understanding and wisdom.”

– John de Ruiter